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primary anxious response - Classi Blogger

primary anxious response

Your primary anxious response (PAR) is your first response to a new and perhaps dangerous object, activity, or situation. Your PAR is an instinctive response to a real and present danger, or to what appears, at that moment, to be a real and present danger around you or even inside you, such as a physical sensation or an unpleasant or scary image.


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