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What’s my problem - Classi Blogger

What’s my problem

Did you feel frustrated with yourself and think, What’s my problem? I should be better at this! Tyra tried this exercise and discovered that sometimes she felt relaxed and at ease, and other times she felt frustrated and anxious. Interestingly, Tyra learned that she was most at ease when she paid attention to her senses, and she was most frustrated and anxious when she paid attention to her thoughts.


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