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Healthy people - Classi Blogger

Healthy people

Healthy people need not double or triple their protein intake. Generally people who are physically active such as athletes, weight trainers (gym goers) additionally, pregnant, lactating women, people who are undergoing medical treatment for cancer or on dialysis would need higher that 1 gm per kg body weight, but this has to be prescribed by a qualified nutritionist or a dietician,” the doctor concludes.


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