best tracker
possible for anyone - Classi Blogger

possible for anyone

Even people who have meditated for many years find that their minds wander. Perhaps through practice, you’ll learn to rest your attention a bit more on your breath than your thoughts, but you’ll never be able to lock your attention on the breath so that it never moves back to your thoughts. That’s not possible for anyone. Furthermore, you’ll never be able to get rid of an unwanted thought. In fact, that’s not the goal of mindfulness.


next button classiblogger data entry madurai

Data Entry 2