best tracker
pattern of anxious thinking - Classi Blogger

pattern of anxious thinking

In this chapter, you’ll learn more about your pattern of anxious thinking particularly the way you interpret and appraise situations that make you anxious and keep you trapped in the anxiety box. Later in this chapter, you’ll learn strategies to step outside your anxiety box so that you can live a more comfortable and fuller life. The anxiety box is any rigid pattern of thinking that makes you anxious and causes you to avoid many things in life.


next button classiblogger data entry madurai

Data Entry 2