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Anxiety and Avoidance - Classi Blogger

Anxiety and Avoidance

“In Anxiety and Avoidance, Tompkins describes tools and concepts for overcoming anxiety that are based on the latest scientific developments in the field, and on his many years of clinical experience working with adults, teens, and children suffering from anxiety’s debilitating effects. Tompkins’ deep understanding of anxiety and its effective treatment shines through on every page.

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