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Michael Tompkins - Classi Blogger

Michael Tompkins

Michael Tompkins has gathered the best of what works into a straightforward, no-nonsense guide that will help readers to understand why they are anxious and to develop a step-by-step plan to beat anxiety. People with a range of anxiety-related problems—from panic attacks to obsessive-compulsive disorder to phobias—will get tremendous benefit from this insightful, compassionate, and practical book.


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