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pattern step outside - Classi Blogger

pattern step outside

But the pattern isn’t the problem; this same pattern protects you when you’re in true danger. It’s the inflexibility of the pattern that’s the problem. You can’t step out of the pattern step outside the anxiety box when you wish to see to see that the threat isn’t likely to happen and isn’t as terrible as you might fear. In this section, you’ll learn more about your tendency to interpret
and predict things in particular ways:


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