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You listen and wait - Classi Blogger

You listen and wait

Imagine that one day you step on the elevator in your office building. The doors close and the elevator moves slowly downward, the way it has countless times over the years. Today, though, the elevator jerks, drops two feet, and stops. This triggers your primary anxious response, so your body tenses, your heart rate increases, and your attention shifts and narrows on the elevator. Is it still dropping? You listen and wait.


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