This domain is about taking care of your physical health. Through this value, you connect with your life force. You get the most out of each day and each task, because you’re healthy, vital, and nourished. Terms for values in the domain of health and self-care are “health,” “strength,” and “vitality.” Because of your anxiety, do you avoid routine medical or dental care? Does your anxiety cause you to avoid joining a gym or health club? Does it cause you to eat too much or too little?

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