The Chubby Yogi: The Ultimate Illustrated Introduction to Yoga
Are you stiff as a board? Stressed-out and anxious? Out of breath after 3 steps? Do you have back pain from slouching in front of a screen all day? Does this make you grumpy? Before you snap and slap your boss, why not try yoga? Here’s a book that teaches you how to benefit from yoga, but without the ‘woo-woo’. So if you have the attention span of a goldfish, or if you are uninterested in chanting mantras and opening your root chakra
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