Every Body Yoga
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. lt’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. lt’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses.