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learn the best skills - Classi Blogger

learn the best skills

Last, you can learn the best skills in the world to manage your anxiety, but they won’t do you any good if you don’t know when to use them. Through watching and learning, you’ll become an expert on your secondary anxious responses. In particular, you might learn that you’re anxious more often than you thought. You might discover that there are little anxious moments that aren’t even on your radar.


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