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you’ll learn something - Classi Blogger

you’ll learn something

Through using your Predictions Worksheet for several weeks, you’ll learn something about your day-to-day tendency to jump to scary conclusions. But you haven’t been thinking this way for just a few weeks or a few months. You’ve likely been thinking this way for years. Jumping to scary conclusions every day is second nature to you, as you know by now, so it’s not easy to step outside the anxiety box whenever you wish.


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