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motivation is adequate - Classi Blogger

motivation is adequate

In other words, even when your motivation is adequate to begin your recovery, this doesn’t mean it will stay that way. Your motivation might increase or decrease in a day, an hour, or even a minute. This is a normal and natural part of the recovery process. Don’t give up when your motivation decreases. Instead, look for ways to break things down, or try again what you practiced and mastered last week or last month.


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