You might have focused on one side of the equation the minuses of change and pluses of staying the same for so long that you have developed tunnel vision. Even though you want to see the other side of the equation, it might be difficult for you. The following exercise might help you open your lens a little more so that change seems not only possible, but also desirable. Imagine inviting a trusted friend or relative to counter your minuses of changing and pluses of staying the same.

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