List of Mudras for Good Health

Nirmal Anandh M

56 years ago

List of Mudras for Good Health

A mudra is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. Mudras which also helps to improve the health.

Image Courtesy: Arham Health Retreat

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Nirmal Anandh M: Hi, this is Nirmal Anandh M alias Muthu Vinayagam from the "Temple City", Madurai. I am the Founder of this blog. My profession is, as a CEO in ATHIRA Web Services. It's about Work From Home Jobs, Affiliate Marketing, E-Publishing, Data Conversion and Data Entry Projects. you can connect with me @ Facebook, Twitter, Pinterest , LinkedIn, Flipboard, Medium and Youtube.

View Comments (11)

Rajat says:

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thank you for the detailed information
Rashmi says:

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Thanks for sharing such an interesting article. I would like it
Rashmi says:

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I heartly thanks to you for this blog.
Rajat says:

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ITS REALLY HELPFUL. I LIKE IT
taniya says:

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Thanks for sharing such an interesting article
GURSIMRAN DHALIWAL says:

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Thanks for sharing such an interesting article
poonam says:

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Thanks for sharing such an interesting article
Istiak says:

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I am sure these Mudra or hand signs mean nothing and has no connection to energy whatsoever. However, I like other contents on your blog.
- Nirmal Anandh M says:
 
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 Try these some mudra and say whether its working or not. Without doing we won't get any result.
Jivan says:

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Hello, Nirmal Anandh thanks for sharing your knowledge with us. Our India have golden knowledge about the body and mental health likes mantra, mudra, Ayurveda, vedic, herbs and many more.
healthywz says:

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I have a lot of things from your post. I will start Yoga from Tomorrow from Tomorrow after reading this post.